Grief Coach, Mindset Coach & Somatic Breathwork Coach in New Orleans and Online
c
Talking can help. Insight matters. But sometimes talking
alone does not reach what is held in the body.
Grief, stress, and life changes do not just live in your thoughts. They live in your body, your breath, your nervous system, and the way you move through daily life. I offer grief support, mindset coaching, and conscious connected breathwork to help you regulate your nervous system, move through intense emotion, shift limiting patterns, and reconnect with yourself during grief, stress, and transition. More
,
Dr. Russo
Nicole Blair is a truly remarkable coach who has had an incredible impact on my healing journey. When I first sought her help, I was overwhelmed with grief after losing my parents and brother. From our very first session, Nicole created a safe and compassionate space where I felt comfortable expressing my deepest emotions. She is both trained in grief and connected Breathwork which is a miraculous therapy!!
Her empathetic approach and genuine understanding made all the difference. Nicole listened intently, offering insights that helped me navigate through my pain. She provided me with practical tools to cope with my grief, encouraging me to honor my loved ones while also focusing on my own well-being. I even have my sister n law seeing her and would recommend any family! As a local doctor
myself I can tell when someone is
passionate about their work!
Lyndsay
Senior Mental Health Specialist
Son of a Saint
Foundation
Working with Nicole Blair through the R.E.A.L. Talk Series was a wonderful experience for our community. The guardians of our clients are single moms navigating the challenges of raising boys in New Orleans. Nicole curated a thoughtful and intentional space for our guardians to be seen and feel supported. The feedback was overwhelmingly positive and we're grateful for the compassion she brought to each session! Her breathwork sessions offered our guardians practical tools and meaningful reflection that aligned with our mission.
Mary
DrOT, LOTR, Director of Split Second Foundation Program
Working with Nicole was one of the highlights of our past year at the Split Second Foundation.
Our community is a diverse group of adults with disabilities and chronic conditions. Nicole took great care to tailor a program that fit our member's needs. She offered tangible action steps for navigating grief and facilitating mental wellness. Our members continue to refer back to the strategies we learned in “group” and we so appreciate her guidance.